Investment Metrics

Cap Rate Calculator: Formula, Worked Example and What Counts as Good

The return a property earns on its own, before your loan gets involved, and how to read it without being fooled by it.

9 min readUpdated September 2026Published December 2025

Capitalization rate is the most quoted number in rental investing and one of the most misread. It measures a property's earning power independent of how anyone pays for it. This guide covers the formula, a full step-by-step example, what makes a cap rate good, how it compares with cash-on-cash return, and the four situations where it is the right metric to reach for.

What cap rate measures

Cap rate is a property's annual net operating income divided by its price or value. It answers: if I paid cash for this property, what percentage of that cash would it return each year before income tax, appreciation and loan effects.

Cap rate = (Net operating income ÷ Property value) × 100

Net operating income is annual rent minus vacancy and every operating expense. The mortgage is not an operating expense.

Because financing is left out, the number belongs to the property rather than to the buyer. Two investors with different down payments and rates get the same cap rate on the same house, which is exactly what makes it useful for comparison.

How to calculate net operating income

NOI is where cap rate calculations go wrong, usually by leaving expenses out. Start from gross scheduled rent, subtract vacancy, then subtract every cost of operating the property.

What belongs in net operating income and what does not
IncludeExclude
Property taxesMortgage principal and interest
InsuranceDepreciation
Property managementIncome taxes
Maintenance and repairsCapital improvements that add value (budget a reserve instead)
Vacancy and collection lossYour own labor, unless you would otherwise pay for it
HOA dues, utilities you pay, landscaping, pest control

Operating expenses typically run 35% to 50% of gross rent for single-family rentals, higher for older buildings and high-tax states.

A step-by-step cap rate calculation

A three-bedroom single-family rental in a suburban market, priced at $300,000 and renting for $2,800 a month. Taxes of $3,600 a year, insurance $1,400, management at 10% of rent, maintenance and vacancy at 5% each, and an HOA of $60 a month.

Net operating income and cap rate on a $300,000 rental

Annual gross rent$2,800 × 12
$33,600
Property taxes
−$3,600
Insurance
−$1,400
Property management (10%)
−$3,360
Maintenance (5%)
−$1,680
Vacancy (5%)
−$1,680
HOA dues
−$720
Net operating income$33,600 − $12,440 of expenses (37% of rent)
$21,160
Cap rate$21,160 ÷ $300,000
7.05%
Bought for cash, the property returns 7.05% a year before appreciation and tax effects. That is a competitive rate for a stable suburban market and a low one for a tertiary market, which is the point of the next section.

What counts as a good cap rate

A good cap rate is above the typical rate for comparable properties in the same market, without a risk the higher rate is paying you to accept. Markets price risk into cap rates the way bond markets price it into yields.

Typical cap rate ranges by market type, single-family and small multifamily, 2026
Market typeTypical cap rateWhat you are buying
Gateway cities (New York, San Francisco, Los Angeles)3% to 5%Appreciation and liquidity; thin or negative cash flow
Growth metros (Austin, Nashville, Denver, Tampa)5% to 7%Balanced returns with population-driven demand
Stable secondary markets (Indianapolis, Kansas City, Columbus)7% to 9%Cash flow with moderate appreciation
Tertiary and higher-risk markets9% to 12% or moreHigh cash flow, weaker liquidity, more management

Illustrative ranges. Class A properties trade at the low end of each range, Class C at the high end.

Cap rate vs cash-on-cash return

Cap rate judges the property. Cash-on-cash return judges your deal, financing included. Both matter, and on the same property they can point in different directions.

How cap rate and cash-on-cash return differ
Cap rateCash-on-cash return
FormulaNOI ÷ property valueAnnual cash flow after debt ÷ cash invested
Includes financingNoYes
Best forComparing properties and markets, valuationJudging your leveraged return
Changes with your down paymentNoYes

Finance the example above with 20% down and a 30-year loan at 6.75%. The cap rate stays at 7.05%; the cash-on-cash return does not.

The same $300,000 property, financed

$60,000 down, $6,000 closing costs, a $240,000 loan at 6.75% for 30 years.
Net operating income
$21,160
Annual debt service$1,557 a month
−$18,684
Annual cash flow
$2,476
Cash-on-cash return$2,476 ÷ $66,000 invested
3.8%
A 7.05% cap rate financed at 6.75% leaves almost no spread, so leverage adds little. When the loan rate rises above the cap rate, leverage cuts the return below what a cash buyer earns. Read our guide to cash-on-cash return for the full mechanics.

Read side by side, the two numbers tell you whether the property is priced fairly and whether your financing makes sense. A property page that shows cash flow, cap rate, cash-on-cash and ROI together saves the reconciliation.

A saved property analysis opened from its card: the Street View preview, address and property specs beside the purchase price with the estimated market value and the equity against it underneath, the cash flow, cap rate, cash-on-cash, ROI, rent-to-price and GRM figures on one line, and the seven analysis tabs.
Price, rent estimate, monthly cash flow, cap rate, cash-on-cash and ROI for one address in a single header, so the property's return and your return are never read in isolation.

Example uses public listing data for illustration. See disclaimer.

When cap rate is the right tool

  1. Comparing properties at different prices

    A $200,000 duplex and a $500,000 fourplex cannot be compared on cash flow, but they can on cap rate. Rank candidates within the same market by cap rate, then check what explains the outliers.
  2. Valuing a property from its income

    Value = NOI ÷ market cap rate. $20,000 of NOI at a 7% market cap rate supports a price of about $285,700. The same arithmetic prices an improvement: raise NOI by $5,000 and you have added roughly $71,400 of value at 7%.
  3. Reading a market

    Falling cap rates mean buyers are paying more for each dollar of income, which is confidence or froth. Rising cap rates mean the reverse. Compare a listing's rate with recent sales to see which way its market is moving.
  4. Judging an all-cash purchase or an exit

    For a cash buyer, cap rate is the return. For a seller, projected NOI times the market cap rate at exit is the sale price the projection depends on.

Sorting an entire ZIP code by cap rate turns the comparison from a spreadsheet exercise into a glance.

The same market analysis in Table view: one sortable row per listing with price, rent estimate, monthly cash flow, cap rate, cash-on-cash and rent-to-price ratio.
Every listing in a market on one sortable table with rent estimate, cash flow, cap rate and cash-on-cash. Sort by cap rate and the fairly priced properties rise to the top.

Example uses public listing data for illustration. See disclaimer.

Cap rate is one of three numbers a decision rests on, beside cash-on-cash return and monthly cash flow. Use it to judge the property and the price. Use the other two to judge the deal.

Frequently asked questions

What is a good cap rate for a rental property?

It depends on the market and the risk. Gateway cities trade at 3% to 5%, growth metros at 5% to 7%, stable secondary markets at 7% to 9%, and smaller or riskier markets at 9% to 12%. A good cap rate is one above the typical rate for comparable properties in the same area, earned without taking on risk the number is compensating you for.

Does cap rate include the mortgage?

No. Cap rate divides net operating income by price, and net operating income excludes debt service. That is deliberate: it measures the property, not your financing. Cash-on-cash return is the metric that includes the mortgage.

How do I calculate net operating income?

Start with annual gross rent, subtract vacancy, then subtract every operating expense: property taxes, insurance, management, maintenance, HOA dues, utilities you pay and a reserve for capital items. Leave out the mortgage, depreciation and income taxes.

Is a higher cap rate always better?

No. A high cap rate is the market pricing in risk: a weaker location, an older building, a thinner tenant pool or a declining area. A 12% cap rate with 20% vacancy can earn less than a 6% cap rate that stays full. Read the rate together with the reasons behind it.

Can I use cap rate to value a property?

Yes. Value = NOI ÷ market cap rate. A property earning $20,000 of net operating income in a market where comparable rentals trade at a 7% cap rate is worth about $285,700. The same formula shows what a $5,000 increase in NOI adds to value: about $71,400 at 7%.

Keep reading

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Smart Rental Investor estimates rent from nearby comparables, fills in every operating expense line, and reports cap rate, cash flow and cash-on-cash return for the property. Edit any expense and the cap rate updates.

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